Pamela Leavey

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Day: February 25, 2015

Food For Thought: Patience

Patience has never been one of my virtues…

grapevineatmaudslayHowever, the older I get the better I am at mastering the fine art of patience. When you “do something else in the meantime,” you invariably fill your time with something else that takes your mind off of whatever you are waiting for. And sometimes, you just need to, “Get out there and make it happen.”

Idle waiting can become a playground for impatience and anxiety. Take a walk, turn on some music, do something meaningful… Soon you’ll find you have mastered patience.

 

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Daily Affirmations: Letting Go

Balancing a life with with too many things can wear down even the strongest person. Sometimes we get caught up in the desire to let go of things that no longer serve us in out lives, but we are afraid to let those things job. Maybe it is a part-time job for extra money, a relationship that is no longer working, or an object that no longer holds sentimental value. Whatever these things are that we hold onto are taking up space in our lives, whether we want them too or not. Still, letting go is difficult and we hold on until perhaps the Universe gives us a sign…

hiking hellcat

Today, I am grateful for the signs and signals of the Universe, that guide my path. I recognize that there are certain signs that appear in my life that truly are signals that it is time to release and let go. Everything is impermanent. I breathe deeply, I exhale and release… In letting go, I know I am making room for new opportunities.

Namaste… Pamela

Photo: Hellcat Swamp at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey

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