Food for Thought: Fear is a Subjective Emotion

Fear is a subjective emotion. We can choose to be ruled by our fear or we can choose to reach beyond our instinctive, individual emotions that drive our fear and look outside of ourselves and all of the things in the world that drive our fears, and see beauty in world.

Everyday the news is subjecting us to the latest stories that fill us with worry, concern, outrage, and fear. Constantly following the news, feeds our fear and plays on the subjective aspects of fear because we a choosing to let our fears control our lives. Not long ago the communication industry was not a 24/7 industry that played so heavily on our psyches.

Step back. Spend less time on social media. Disconnect. Turn off your devices. Free yourself from the outrage machine. Take a break from the news. Get outside. Take a walk. Breathe in the fresh air. Listen to the bird song. Connect with nature. Do anything that is not connected to following the latest news that pummel our senses and leaves us senseless and sometimes riddled with fear.

You can control your fear by replacing it with healthy thoughts and emotions. Be in the moment. Choose happiness over fear.

Namaste

Book Review: Poems in the Manner Of

As a lover of poetry and a graduate student in the English – Writing program at Salem State University, I have not only found Poems in the Manner Of, to be fun and interesting to read; I have also found it useful for my class.

I am currently working on my M.A. in English – Writing at Salem State University, and I am revisiting my own connection to reading and writing poetry after many years away from the genre. That said, I really enjoyed reading some of the poets whose work David Lehman emulates and pays homage to in his book.

A Lehman’s book offers poetry writers a great opportunity to explore different styles and be inspired by the works of others, to sometimes create a piece based on another poet’s topics, ideas and styles and make it all our own.

Given this, Lehman provides plenty of inspiration as well as insight to the poets, which is invaluable to the student of poetry.

Emily Dickinson, Robert Frost, Shakespeare, W.B. Yeats, Rilke, William Carlos Williams, Wordsworth, Neruda, Virginia Woolf, W.H. Auden, and Charles Bukowski are among the poets who are featured in Lehman’s Poems in the Manner Of

This is a great volume for poetry lovers, poetry students and people just starting to appreciate the vast world of poetry.