Food For Thought: Anger

Life is short and life is precious. I will never, ever understand why some people choose to live a life filled with anger and hatred.

We’ve all known these people, the ones who go to great lengths to foist their anger and hatred on others, while claiming when you might call them on it, that you are the angry person. Anger breeds anger, by its very energy emitted by others; it is a contagious, toxic thought form that permeates people and relationships, replacing loving thought with angry thought, filling up light filled spaces with darkness.

My experience with angry people is that that they carry baggage from the past that they can’t seem to let go of, even when they claim they have.

Forgiveness is the antidote to anger. Love is the antidote to fear. Be kind to one another… It is the root of compassion and the foundation of love for all beings.

Namaste… Pamela

Food For Thought: It’s Never Too Late

It is never too late… I remind myself often of these words, by Louise Hay:

“My life is just beginning, and I love it. So many wonderful opportunities are on the horizon.” 

– Louise L. Hay

Age is irrelevant… Every day we are faced with changes and opportunities. Every day is a new beginning. Every day is a change to evolve, to grow, to learn and to make a difference in the world.

Be the light you want to see…

Namaste… Pamela

Food For Thought: When Relationships End

What happens when relationships no longer serves the greater good in our lives? Sometimes we are able to extricate ourselves from those relationships in an easy manner, and other times those relationships will end with drama and pain.

But, even when a relationship ends with drama and pain, there is a still a way to redeem that rough ending, by making the choice to wish the other person well in the future. It’s not always easy to feel that way after your feelings have been hurt, but, I guarantee it is a much healthier way to move on, than carrying about anger, hurt and pain.

Anger, hurt and pain over failed relationships can drag us down. Holding on to grudges create toxic energy in our bodies that can manifest in a host of different physical and emotional symptoms.  Continue reading

Oatmeal Walnut Cherry Cookies

This fabulous Oatmeal Walnut Cherry cookies recipe is via a friend on Facebook.

Ingredients:

1.5 cups flour
1 cup sugar
1 egg
1.75 cups oatmeal
1/2 cup walnut pieces
1 cup dried cherries
1/2 cup melted butter
1/2 tsp baking soda
1/2 tsp salt
1 tsp cinnamon
1/8 tsp ginger
1/8 tsp nutmeg
1/8 tsp cloves
1 tbsp vanilla
1 tbsp molasses

Directions:

  • Preheat oven to 325
  • Mix dry ingredients
  • Mix wet ingredients (including sugar)
  • Add together
  • Use nonstick cookie pans or spray/grease pans
  • 10-14 minutes per batch, depending on size
  • The cookies will be very soft cookies, don’t overcook…

These cookies are perfect for the holidays! Enjoy!