Food for Thought: Fear is a Subjective Emotion

Fear is a subjective emotion. We can choose to be ruled by our fear or we can choose to reach beyond our instinctive, individual emotions that drive our fear and look outside of ourselves and all of the things in the world that drive our fears, and see beauty in world.

Everyday the news is subjecting us to the latest stories that fill us with worry, concern, outrage, and fear. Constantly following the news, feeds our fear and plays on the subjective aspects of fear because we a choosing to let our fears control our lives. Not long ago the communication industry was not a 24/7 industry that played so heavily on our psyches.

Step back. Spend less time on social media. Disconnect. Turn off your devices. Free yourself from the outrage machine. Take a break from the news. Get outside. Take a walk. Breathe in the fresh air. Listen to the bird song. Connect with nature. Do anything that is not connected to following the latest news that pummel our senses and leaves us senseless and sometimes riddled with fear.

You can control your fear by replacing it with healthy thoughts and emotions. Be in the moment. Choose happiness over fear.

Namaste

Fine Art Photography Show in Amesbury: Reflections on the River

The Blue Wave Art Gallery and Ovedia in Amesbury, Massachusetts are both featuring my fine art photography in a “reflections” themed body of small works focused on a series of work from summer 2016.

Blue Wave Art Gallery offers a range of cultural events in the North Shore region bringing forward new ideas in art, music and innovation to the town of Amesbury.  Blue Wave proudly exhibits the works of both established and emerging artists, and the gallery space provides a live stage for local musicians. And, finally, we hold art classes and lectures on a regular, monthly basis. Please email Gallery Director, Asia Scudder to purchase any of the works displayed below. 

Ovedia is a lovely chocolaterie and espresso bar located in the heart of historic Amesbury, just around the corner from the Blue Wave Art Gallery.

Reflections on the River captures the timeless essence of the history of wooden boat building in Amesbury, Massachusetts and intersects that history with views of reflections caught in the motion of the waters of the Merrimack River. Continue reading

Food For Thought: Moments Like These

Never get so caught up in the noise around you, that you might forget that there are also moments like these when in the still you see the reflection of light and color and you are lifted up, if only for a moment, to the glory and the grace of beauty in its purest form.

Sunset on the Merrimack River

Even when things appear to be dark, there is still light behind that darkness. Let that light in. Seek that light. Let the very thought of it envelope you and protect your psyche, now and always.

Namaste… Pamela

Photo: Sunset on the Merrimack River in Amesbury, Massachusetts at Lowell’s Boat Shop.

Food For Thought: Light and Darkness

Sunset on the Merrimack River in Amesbury, MA

Sometimes we see things so clearly and other times they are obscured in the darkness. At work in our lives there are are always forces, seen and unseen, some are in the light and some are clouded by darkness. There are shadows at play. There is light dancing delicately upon our view asking us to join it at play.  Continue reading

On the River: Reflections and Motion

As a visual spatial person, I see most everything within the boundaries of a frame. That said, I feel that photography comes naturally to me. Many, many years ago I painted, oils, but I love the fact that with my camera I can instantly create art and channel what I see into something tangible to share with others.

Here in the photos below, I was fascinated by the patterns created by the colors and shapes, mixed with reflection of the building and the motion of both the Mallard ducks and the waters of the Merrimack River at the historic Lowell’s Boat Shop in Amesbury, Massachusetts.

Daily Affirmations: Gratitude is the Antidote for Attitude

Today, I remind myself to take in the view around me and find gratitude where I can. There is always something in view no matter where I am that can lift me up and give me pause to be grateful. Gratitude is the antidote for attitude. I set my intent today and every day on relishing the moments that fulfill my soul and enrich my life. Each day I affirm that gratitude matters. And so it is… Intent makes manifest.

Curzon Mill on the Merrimack River

Namaste… Pamela