Pamela Leavey

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Category: Namaste

Daily Affirmations: My Sense of History

North Pool Overlook at the Parker River National Wildlife Refuge
North Pool Overlook at the Parker River National Wildlife Refuge

Sometimes we overlook the things we have done in our lives as we wish we could do more things, or go somewhere we like to travel to, or have opportunities others have. In these moments we can re-mind ourselves of this:

“I value my sense of history. I am alert to the many colorful and enjoyable episodes in my own life’s unfolding. Rather than bemoan a lack of color or adventure in my life, I consciously choose to notice and appreciate the many small adventures and victories which each of my days entertains. I focus on the precise and measurable evidence of the good that comes to me as I am alert to life’s many blessings. I notice, remark, and remember the kind word, the well-told joke, the flashing beauty of a small finch lighting on a roadside shrub. Alert to the beauty and detail around me, I revel ever more fully in the many graces life has to offer me.” – Julia Cameron: Blessings: Prayers and Declarations for a Heartful Life

Namaste… Pamela

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Daily Affirmations: The Basic Sources of Happiness

Salt Pannes at the Parker River National Wildlife Refuge
Salt Pannes at the Parker River National Wildlife Refuge

Today I affirm the words of His Holiness, The Dalai Lama, “The basic sources of happiness are a good heart, compassion and love.” As I go through my day, I re-mind myself to greet each person I meet with joy in my heart and hold them each in the highest esteem.

Namaste… Pamela

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Daily Affirmations: Like a Flower

darkblueirismaudslay

Today, I affirm that I am fully capable of blossoming like a flower, gracing my life with possibilities and bliss. I recognize that my life is rich and colorful.

Namaste… Pamela

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Daily Affirmations: Redefine

Great White Egret
Great White Egret

Today, I affirm that each day is an opportunity to redefine my life from who I am in the world, to how I live in the world. Nothing is ever written in stone. Change happens, moment to moment, hour to hour, day to day. One moment I might be on the edge and the next I might be soaring in the sky. As I strive to be in the moment each day, I keep myself open to redefine who I am and how I live.

Namaste… Pamela

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Daily Affirmations: Time For Myself

Sunset on the River
Sunset on the River

Today, I re-mind myself of the importance of taking time for myself, especially in the midst of change and upheaval in my life. I affirm to myself that I am renewed and revived by the quiet moments I find in the midst of my day. I stop, if only for a moment, take a deep breath, close my eyes, envision a beautiful place, I exhale, open my eyes, and feel gratitude for the moment. For in that moment I am renewed. I affirm today and everyday that I will take time for myself, even if it is the briefest moment.

Namaste… Pamela

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Daily Affirmations: I Will Do My Best

Mute Swan
Mute Swan

“Today, I honor the place in myself that knows exactly who I am. I allow myself to be filled with a warm sense of comfort and strength by honoring all that I am. I thank the Spirit that moves through me filling my heart, mind and soul with purpose and direction. I thank the Spirit that moves through me for bringing my endeavors and creations into fruition. I go forth on this day and every day, knowing that I will do my best, in all that I do.” – Pamela J. Leavey

Namaste…

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