A deep contemplation today from J. Krishnamurti…

Awareness of outward things

If you are aware of outward things—the curve of a road, the shape of a tree, the colour of another’s dress, the outline of the mountains against a blue sky, the delicacy of a flower, the pain on the face of a passerby, the ignorance, the envy, the jealousy of others, the beauty of the earth—then, seeing all these outward things without condemnation, without choice, you can ride on the tide of inner awareness. Then you will become aware of your own reactions, of your own pettiness, of your own jealousies. From the outward awareness, you come to the inward; but if you are not aware of the outer, you cannot possibly come to the inner… When there is inward awareness of every activity of your mind and your body; when you are aware of your thoughts, of your feelings, both secret and open, conscious and unconscious, then out of this awareness there comes a clarity that is not induced, not put together by the mind. ~~ J. Krishnamurti: The Collected Works vol XV p 243

What do you see when you look around you… And how do you feel when you see it… I believe that “ride on the tide of inner awareness” we must see everything with an open heart that radiates love.

(Photo: Young Mute Swans at the Artichoke River Reservior ~ c. Pamela J. Leavey 2012)

Today, I re-mind myself that the road to happiness is paved with my own positive attitude. Happiness is a choice that I choose… I own. Even when life puts road blocks in my way, I must remember that I can find the strength to get through the detours by choosing to be happy every day. ~~ Pamela J. Leavey

(Photo: Pamela Leavey at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2011)

Words of wisdom…

“We must strengthen, defend, preserve and comfort each other. We must love one another. We must bear one another’s burdens. We must not look only on our things, but also on the things of our brethren. We must rejoice together, mourn together, labor and suffer together.” ~~ John Winthrop

This seems so appropriate on this beautiful sunny day here on the river…

“Let us give thanks for this beautiful day. Let us give thanks for this life. Let us give thanks for the water without which life would not be possible. Let us give thanks for Grandmother Earth who protects and nourishes us.” ~~ Daily Prayer of the Lakota

Food for thought from M. Scott Peck…

The religious who, of course, ascribe the origins of grace to God, believing it to be literally God’s love, have through the ages had the same difficulty locating God. There are within theology two lengthy and opposing traditions in the regard: one, the doctrine of Emanance, which holds that grace emanates down from an external God to men; the other the doctrine of Immanence, which holds that grace emanates out from the God within the center of man’s being.

Today, I re-mind myself that there are always flowers blooming in my heart and mind. If I but stop for a moment of silent contemplation I can smell their sweetness in the air. And so I start my day, by stopping to smell the flowers and I am filled with joy. ~~ c. Pamela J. Leavey

(Photo: Stargazers ~ c. Pamela J. Leavey 2012)

My joy and happiness are dependent on my belief that they are each a choice. I can choose to be miserable or I can choose to be blissful. I choose to be blissful everyday. ~ Pamela J. Leavey

Compassion is vital in our day to day existence…

The human capacity to care for others isn’t something trivial or something to be taken for granted. Rather, it is something we should cherish. Compassion is a marvel of human nature, a precious inner resource, and the foundation of our well-being and the harmony of our societies. If we seek happiness for ourselves, we should practice compassion: and if we seek happiness for others, we should also practice compassion. ~~ His Holiness The Dalai Lama

When we ourselves our struggling we must remember that we are still capable of having compassion for others. It is in that compassion that we lift ourselves up and we lift up those to whom we give our compassion.

I was first introduced to the teaching of J. Krishnamurti while studying A Course In Miracles, with Tara Singh while living in Los Angeles. Since then I have found great comfort and wisdom from the teaching of J. Krishnamurti…

The center of suffering

When you see a most lovely thing, a beautiful mountain, a beautiful sunset, a ravishing smile, a ravishing face, that fact stuns you, and you are silent; hasn’t it ever happened to you? Then you hug the world in your arms. But that is something from outside which comes to your mind, but I am talking of the mind which is not stunned but which wants to look, to observe. Now, can you observe without all this upsurging of conditioning? To a person in sorrow, I explain in words; sorrow is inevitable, sorrow is the result of fulfillment. When all explanations have completely stopped, then only can you look -which means you are not looking from the center. When you look from a center, your faculties of observation are limited. If I hold to a post and want to be there, there is a strain, there is pain. When I look from the center into suffering, there is suffering. It is the incapacity to observe that creates pain. I cannot observe if I think, function, see from a center- as when I say, ‘I must have no pain, I must find out why I suffer, I must escape.’ When I observe from a center, whether the center is a conclusion, an idea, hope, despair, or anything else, that observation is very restricted, very narrow, very small, and that engenders sorrow. ~~ J. Krishnamurti, The Book of Life

Let go of the suffering, I believe Krishnamurti is saying here. Release it. Sorrow is inevitable, we all go through it. We can’t get past it if we hold it at our center. It’s a hard lesson, but in time we must release the sorrow and suffering and move through it.

I am strong enough to get through whatever life throws at me. There is an inner strength that flows through me like a river that runs through the earth’s surface. ~~ Pamela J. Leavey

(Photo: Merrimack River at Point Shore, July 2011 ~~ c. Pamela J. Leavey 2011)