Pamela Leavey

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Tag: Emotions

Daily Affirmations: Change

Today, I re-mind myself that in working through changes in our life, we run through a variety of emotions that are normal and necessary to process the changes. Change isn’t always easy, and although we must embrace the change, we also may allow ourselves to feel thoroughly the anticipation, sadness, and even grief that might come up in the process of change. When we work through our feelings rather than cast them aside, we come out stronger and more at peace.

sand pipers at Sandy Point

Photo: Sand Pipers at Sandy Point, Plum Island, MA ~ c. Pamela J. Leavey 2013

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Daily Affirmations: Emotions

Today, I embrace my emotions and my tendency to go it alone. I acknowledge that it is healthy to reach out to others in times of need and that isolation serves no purpose in my life.  ~ Pamela J. Leavey

(Photo: Blue Jay Hanging on in the Wind ~ c. Pamela J. leavey 2012)

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Food For Thought: One Must Have Great Feelings

J. Krishnamurti…

In the modern world where there are so many problems, one is apt to lose great feeling. I mean by that word feeling, not sentiment, not emotionalism, not mere excitement, but that quality of perception, the quality of hearing, listening, the quality of feeling -a bird singing on a tree, the movement of a leaf in the sun. To feel things greatly, deeply, penetratingly, is very difficult for most of us because we have so many problems. Whatever we seem to touch turns into a problem. And, apparently, there is no end to man’s problems, and he seems utterly incapable of resolving them because the more the problems exist, the less the feelings become.

I mean by “feeling” the appreciation of the curve of a branch, the squalor, the dirt on the road, to be sensitive to the sorrow of another, to be in a state of ecstasy when we see a sunset. These are not sentiments, these are not mere emotions. Emotion and sentiment or sentimentality turn to cruelty, they can be used by society; and when there is sentiment, sensation, then one becomes a slave to society. But one must have great feelings. The feeling for beauty, the feeling for a word, the silence between two words, and the hearing of a sound clearly;all that generates feeling. And one must have strong feelings, because it is only the feelings that make the mind highly sensitive. ~ The Book of Life

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