Pamela Leavey

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Month: February 2016

Musings: On Red-winged Blackbirds At River’s Edge

Each day as I walked along the Merrimack River last fall, there were a few dozen Red-winged Blackbirds singing in the top of the tree alongside the river. They trilled, they chattered, they called out a sharp “chak chak chak” sound, making certain that all knew of their presence along the river as they formed their flocks each evening, swirling about, diving head long into the marsh grasses and Phragmites like some daring stunt pilots dazzling an audience of spectators. I watched them spell-bound as they careened about along the edge of the river, flashing their red wing patch as they veered left and then right and swirled in to the marsh grasses in a flurry.

12249738_10156338064300122_7052959651026995189_nThey were a loud group, a boisterous crowd, which broke the reverie of the quiet as I walked along the river’s edge. Despite the fact that I expected each day to see and hear my raucous friends as I walked, I was startled from my own mind that often spun like the chattering flock of glossy Red-winged Blackbirds. Once brought to my senses I would stop to marvel at the racket they made and laugh at their antics swooping about in the large swath of Phragmites along the river.

Day in, day out, as I walked past their riverside haunt the red-winded blackbirds did not cease to entertain me. It was just that simple it seemed, that nature provided the stimulus to take me outside of myself long enough to look at my life from a different direction. As the flight of a flock of birds shifts and change direction, so too does life. Typically, the clarions of spring, I wondered each day why this flock of red-winged blackbirds had not made their way south yet. They were still hanging on to the river’s edge, out of season, as if they might risk wintering in the cold New England winter.

And then, one day they were gone. I walked the path I always took, I marveled in the silence as I passed by the large stand of Phragmites usually infested with Red-winged Blackbirds. I stopped and listened for their chatter and trill. I heard only silence. The cold winters of winter had finally sent them south, I thought to myself. Soon the spring would come again and those clarions of spring, the Red-winged Blackbirds, would return. I would wait, as I do in all aspects of my life, for change to come.

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Daily Affirmations: I Am Abundant

Today, I re-mind myself that when I worry about having enough, I block the flow of prosperity and abundance. When money is tight, it is normal to worry about having enough to pay the bills, put food on the table and have a little extra for things that you need. But, continued worry simply causes stress and anxiety to compound and it does not solve the issue at hand. I know I must set my intent to prosperity and abundance, rather than worry about lack there of, because intent makes manifest and gratitude matters. Today I will not worry about what I need, instead I will focus on what I have. And so it is… Intent makes manifest. My life is rich. I am abundant.

Mute Swans at Parker River National Wildlife Refuge

Namaste… Pamela

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Food For Thought: Watching the River Flow

I sit at my desk mesmerized… The river has shifted its flow and is moving upstream with the force of the incoming tide from the ocean. Along the sides of the river, the water is rippling in an undulating motion as if trying to go against the movement of the upstream flow.

I am captivated by the flow of the river and its motion, seeming so unnatural a motion, to flow upstream instead of down. Yet, every day the river takes a trek both up and down stream, for I live on the lower end of the mighty Merrimack River, where the tides of the river shift with the ocean’s tides. The frigid temperatures of this day have created massive sheets and formations of ice, which stretch across to the center of the river. They are captivating to watch as they move past my vantage point at my desk window.

Merrimack River, Amesbury, Mass

I think of the river, in all of its guises, as part of me, in all of my guises. I am as changeable and impermanent as the river. I feel the cold hard edges of the ice jarring me from the inside, begging me to reach deeper into the depths of my own source that I might understand the very flow of life.

I see the forms of other life and substances caught in the ice, frozen for a time, creating more texture, forming more questions in my mind. Where did this branch come from? Where is it going? Who am I in the grand scheme of it all. (more…)

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Daily Affirmations: Cast Off the Mantle of Struggle

Today, I re-mind myself that carrying the weight of the world on my shoulders weighs heavy on my limbs, for burdens of life though they may stay with us for some time, are meant to be lessons that ultimately lift us up, not continually weigh us down. With my intention set at its highest purpose, I seek today and every day to let go of the burdens that I hold tight to. I release the past, I rest in the present, I go with the flow, and I let the weight that holds me down, melt away. I forgive those who need forgiveness, including myself. I accept what I may not understand. I look for blessings in the littlest of things, the briefest of moments. There I find gratitude in my day. I keep an open space in my heart that might feel compassion and love for those who like me struggle in this world. I strive this and every day to cast off the mantle of struggle and use my life to lift up others. I accept the grace that leads me. And so it is… Intent makes manifest.

Snow on the Pines
Snow on the Pines

Namaste… Pamela

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Daily Affirmations: Conduit

Today I re-mind myself that I rest in the light of Universe. I acknowledge that my life is rich with blessings great and small. I am abundant. I feel great gratitude. Gratitude matters… I feel the power of all good things coming from me and to me. I seek to give what I get and more. I am here to be a conduit of the light of the Universe. May my open heart be that conduit. May my open mind be a flume of inspiration and enlightenment for others. May I make someone else’s day a little brighter. And so it is… Intent makes manifest.

Parker River National Wildlife Refuge

Namaste… Pamela

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Daily Affirmations: Grow and Change

Each new day is an opportunity to grow and change. I welcome this day and every day, with gratitude and an open heart. I re-mind myself that I can open doors to new opportunities to learn and grow. I can open doors to change my viewpoint, my heart and my mind. I can grow and change, and be a conduit for the greater good, which benefits not only my own life but the lives of others. And so it is… With my open heart and open mind, I greet this day welcoming growth and change. Intent makes manifest.

columbine flowers

Namaste… Pamela

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