Pamela Leavey

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Category: Daily Affirmations

Top Ten Reasons I am Not Writing

I have to say, I been thinking about this problem for quite some time now. This thick, cold steel wall of writer’s block that now seems wholly and completely impenetrable. As I ponder this problem yet again, today I have come up with the top ten reasons why I am not writing.

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Daily Affirmations: Everyday, I Have the Opportunity

Today, I am re-minded that a ray of sun can be like the gift of a thousand smiles. And the rain can feel like a thousand tears. Yet, both are the blessings of life. Everyday, I have the opportunity to see the gifts of life and nature before my eyes, and I am grateful. – Pamela Leavey

Eastport, Maine

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Daily Affirmations: Asking for Help

I’ve been in the place in my life many times that I need to ask for help. For some of us, just asking for help can be difficult. I know this, because it’s often been hard for me to ask for help in the past. Sometimes even now. I do what I can, when I can, to help others, because it is always the right thing to do…

In a world filled with uncertainty we can all strive to make a difference. With every step we take towards lending a helping hand we can all pray that our helping hand is welcomed. We seek not for acknowledgement for we know in our hearts what we do is right and good. That is the blessing we receive, the knowledge in our hearts that we have done something for someone else. May I give to someone who needs my help today.

– Pamela Leavey
Black-eyed Susans

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Daily Affirmations: I Release the Stress and Pain

In recent weeks I have been working on the things I carry around with me that I need to release. I struggle with Chronic Fatigue Syndrome and Fibromyalgia, along with Osteoarthritis. Add in General Anxiety Disorder, and you’ve got a sometimes debilitating mix of fatigue, stress, and pain. Two weeks ago, I started repeating a daily mantra to release the emotional aspect of health issues wearing me down. Our emotions play a big role in our health. When we can release our emotions that are affecting us, it makes a huge difference in the way we feel. I hope this simple affirmations helps others as it has helped me…

“Today, I release the stress and pain I am carrying. When stress and pain arise in my day, I take a moment to acknowledge what I am feeling and release it. With a deep breath in, on my exhale I let it go. Each time throughout the day that I release the stress and pain I am carrying, the burden becomes a little lighter.” – Pamela Leavey

Our intent can be very powerful when we put it to work… Intent makes manifest.

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Daily Affirmations: I am Grounded and Confident

We’ve all had those people in our lives, the ones who don’t know us, or get who we are, who form opinions about us, and yet they judge us. We may not be able to change that person’s mind about us, but we can protect ourselves from the negative energy they send our way.

Today, I re-mind myself that I am grounded and confident in who I am. My heart knows who my true self is. Nothing that anyone says or feels about me, can take that away. – Pamela Leavey

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Daily Affirmations: I Have Enough

Prior to writing and publishing my own daily affirmations online since the late 1990’s, I found Julia Cameron’s affirmations from her book Blessings to be great inspiration. Here’s one of my favorites:

“When I count and encounter my blessings, I experience a sense

of fullness, safety, and satisfaction. I have enough. My heart is

bountiful. My life is dowried by rich companions and rewarding

experiences. As I experience the power and the goodness of the

universe, I experience my own power and goodness. I experience

flow, increased flow and expanded flow. Opening to receive this

flow, I become larger and more magnificent. I am part of a

grand and glorious design. A grand and glorious design is part of

me. I celebrate the grandeur of this fact with a humble heart.”  

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