November 20, 2017
What happens when relationships no longer serves the greater good in our lives? Sometimes we are able to extricate ourselves from those relationships in an easy manner, and other times those relationships will end with drama and pain.
But, even when a relationship ends with drama and pain, there is a still a way to redeem that rough ending, by making the choice to wish the other person well in the future. It’s not always easy to feel that way after your feelings have been hurt, but, I guarantee it is a much healthier way to move on, than carrying about anger, hurt and pain.
Anger, hurt and pain over failed relationships can drag us down. Holding on to grudges create toxic energy in our bodies that can manifest in a host of different physical and emotional symptoms. (more…)
, that I always find to be helpful in times of stress…
