Food For Thought: When Relationships End

What happens when relationships no longer serves the greater good in our lives? Sometimes we are able to extricate ourselves from those relationships in an easy manner, and other times those relationships will end with drama and pain.

But, even when a relationship ends with drama and pain, there is a still a way to redeem that rough ending, by making the choice to wish the other person well in the future. It’s not always easy to feel that way after your feelings have been hurt, but, I guarantee it is a much healthier way to move on, than carrying about anger, hurt and pain.

Anger, hurt and pain over failed relationships can drag us down. Holding on to grudges create toxic energy in our bodies that can manifest in a host of different physical and emotional symptoms.  Continue reading

Daily Affirmations: Open the Gate

Sometimes we block ourselves off, we put up walls and close gates to keep others out of our lives. These are all defense mechanisms we devise to protect ourselves from hurt and pain. It is not even that we do these things consciously most of the time. Typically it is a habit, hard-formed that we find so hard to break. Even those of us with an open heart can still harbor fears, that we wear like battle scars. The walls, the locked gates, these are shields. We’ve done battle, we’ve had a our hearts handed to us time and time again when all we’ve wanted is love. Today, I re-mind myself that it is okay to open the gate and let love in.

keep out gate

Namaste… Pamela

Daily Affirmations: Be the Best Person That I Can Be

Today I am reminded that life is short. I am here on this Earth to give love, show respect, honor the endeavors of all people, elevate and not tear down my friends and family, show and embody compassion, accept things as they are, and be the best person that I can be on every given day. And so it is…

immature redtailed hawk

Namaste… Pamela

Daily Affirmations: Love

It is a hard to be single sometimes in a world filled with couples. One finds themselves as odd man or woman out, in my case, at a party where everyone is married. But it is okay to be single. In fact, I have found that to lack a partner in life, is not to lack love. Indeed, I am blessed with the knowledge each day, that my life is filled with love, for love takes many forms and comes from many different sources for many different reasons. Yes, I have great love in my life. And so it is that today and everyday, I bless the love and the loved ones in my life. Love is always blossoming around me…

peony buds

Namaste… Pamela

Daily Affirmations: Beautiful People, Beautiful Spirits

Today, I remind myself that there is a beautiful spirit in all of us. I ask today that I may recognize the beautiful spirit that shines in every person I meet. I seek to honor their presence in my life, no matter how fleeting. I affirm today that there are beautiful people all around me in this life, I honor those people and their beautiful spirits.

Parker River

Namaste… Pamela

Daily Affirmations: Three Very Important Words

Today, let me remember to share three very important words with all of the people in my life who are important to me. Today, let me remember to say “I Love You,” for those are words we all need to hear each and every day. Today, I step back and let the love in my heart lead the way with all relationships.

rhodendendrons maudslay2

Namaste… Pamela