Pamela Leavey

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Category: Merrimack River

Food For Thought: Watching the River Flow

I sit at my desk mesmerized… The river has shifted its flow and is moving upstream with the force of the incoming tide from the ocean. Along the sides of the river, the water is rippling in an undulating motion as if trying to go against the movement of the upstream flow.

I am captivated by the flow of the river and its motion, seeming so unnatural a motion, to flow upstream instead of down. Yet, every day the river takes a trek both up and down stream, for I live on the lower end of the mighty Merrimack River, where the tides of the river shift with the ocean’s tides. The frigid temperatures of this day have created massive sheets and formations of ice, which stretch across to the center of the river. They are captivating to watch as they move past my vantage point at my desk window.

Merrimack River, Amesbury, Mass

I think of the river, in all of its guises, as part of me, in all of my guises. I am as changeable and impermanent as the river. I feel the cold hard edges of the ice jarring me from the inside, begging me to reach deeper into the depths of my own source that I might understand the very flow of life.

I see the forms of other life and substances caught in the ice, frozen for a time, creating more texture, forming more questions in my mind. Where did this branch come from? Where is it going? Who am I in the grand scheme of it all. (more…)

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Daily Affirmations: I Can Achieve Whatever I Set My Mind To

Today, I re-mind myself that I can achieve whatever I set my mind to. Sometimes I might feel overwhelmed, as though I have taken on more than I can handle. That is a natural feeling that we all get from time to time. When that happens, I must step back, take a deep breath and take on each task, one by one, until I have completed them all. In this, I become one with the process of going with the flow. I create the flow of my workload and I allow myself the time to get it all done. I often take on more than I should, so today, instead of feeling overwhelmed, I accept that I have much to do and I set my intent to get it done. And so it is… Intent makes manifest.

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Namaste… Pamela

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Daily Affirmations: Perseverance

Today, I re-mind myself that I am capable of accomplishing everything I set my mind to. If I set goals that seem daunting it is because I want to achieve them. Part of the key to achieving my goals is to stay on task and work on a schedule. This is doable and I re-mind myself that I can get through the work load with perseverance and dedication to my goal. And so it is, that I start this day with anticipation that by sunset I will feel accomplished and satisfied in what I have achieved this day. Intent makes manifest… Re-minding myself that I can achieve whatever I set to achieve matters.

late january sunset

Namaste… Pamela

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Daily Affirmations: My Life Is Rich

Today, I re-mind myself that my life is rich and filled with so many blessings. It is easy, sometimes to fall into a state of self pity when things seem to not be going our way, but we cannot wallow or linger for for too long in that space of sadness for is serves no purpose but to weigh us down. And so it is, on this and every day that I re-mind myself that I live a very full and rich life that is filled with blessings great and small. From family and friends, to the stranger on the street that touches my life, there are so many people that contribute to the blessings in my life. From my work to the downtime that I choose to spend in nature, I am gifted with a great appreciation for all that there is. Let this and everyday be an opportunity to be grateful for the life I live, for it is rich and bountiful. I am abundant. Gratitude matters.

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Namaste… Pamela

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Musings: All That Glitters

All that glitters, sparkles before my eyes as I sit each day at my desk watching the Merrimack River in its constant state of passage. I am like a passenger, perpetually voyaging along the river, though the motion runs afore my eyes, it too runs through me.

There are rivulets that run within the mighty river that races downstream giving visage to a fluid landscape that flows to the ocean and then turns abruptly with the tides and flows back upstream again. How can that be, you might ask. How can a river run upstream? A river at the mouth of the ocean or sea is affected by the tides. As the tide turns on coastline, so too turns the water in the river until it reaches a certain point where the tide can no long flow against the force of the river’s natural downstream direction. There is always, always flow. Like life. (more…)

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Musings: Dusk Sky and Geese

From my Nature Writing Journal…

sunset on the river

As I gazed out from my desk at the vista before me, I could see that just across the road to the waters of Merrimack river where I live. The sky was striped with soft pink and slate blue stripes. A flock of Canada Geese was flying just above the tree line. They were heading west with the sun announcing their presence with their loud call that sounded somewhat like an old car horn… “honk, honk, honk.”

Even as the sun was setting and geese were flying overhead, their call trumpeted through the still. Soon it would be dusk. The colors of the sky transmuted to darker hues that transfixed me. I sat on my porch bench and watched the sky dark until the blue hour had settled in. Another flock of geese could be heard off in the distance, or perhaps it was the same flock, flying back my way.

What message were they conveying to each other, I wondered. What message were they conveying to me? Stop, sit, and listen. Be in the still. Soak in the moments when there is nothing but sheer silence surrounding your presence. In that silence is where you find the answers to your deepest questions. In that silence is where you find peace. In that silence, is where inspiration soars like the geese winding their way along the river.

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