Daily Affirmations: The Wounded Heart
March 18, 2015
It always seems so easy to shrink away from people in our lives when we are going through emotional pain, sadness and grief, but in truth, that is the time when we most need people in our lives.
“Our griefs tempt us to isolation. Our sorrows lead us towards secrecy. The wounded heart is reluctant to show itself, fearful in its vulnerability of being wounded anew. The great mystery is that in connection lies our protection. In openness we find our shield. The soul is a field of wind-tossed grasses, touched alike by sun and snow. Sharing our trials lessens our burdens. Baring our secrets brings us solace and peace.”
“Today, I step forward out of isolation. I communicate to someone my heart’s truth. I lay aside my defenses and allow my heart to be seen unshadowed by secrets or by sorrow. As I reveal myself, I am seen and accepted; I am protected and healed.” – Julia Cameron: Transitions
Photo: Maudslay Field ~ c. Pamela J. Leavey
