Pamela Leavey

words and pictures....

Daily Affirmations: The Power of Clear Intent

March 28, 2016

Today, I re-mind myself to look closely at my goals and desires and make certain that they are clear. I understand that in setting goals, it is important to understand that typically it takes time for our goals and desires to come to fruition, for these are things that we must work at, rather than sit back and expect them to come to us. And so today, I also set space for the practice of patience, for I know that patience is required to see these things through. With clear intent, I open myself to the divine possibilities that flow from the Universe, for it is in those divine possibilities that my goals and desires can manifest. Open mind, open heart, receptive to the energies of the Universe that make all things possible. And so it is… Intent makes Manifest.

pale yellow daffs

Blessed Be… Pamela

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Quote of the Day: Robert Browning

March 27, 2016

"Ah, but a man's reach should exceed his grasp--or what's heaven for?" - Robert Browning

“Ah, but a man’s reach should exceed his grasp–or what’s heaven for?” – Robert Browning

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Quote of the Day: Sam Keen

March 26, 2016

Sam Keen Wondering Eye Quote

“Only the wondering eye sees the sacred horizon enfolded within the petals of a blue flower.”
– Sam Keen – Hymns To An Unknown God

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Pamela’s Asparagus, Feta Cheese and Ham Quiche

March 24, 2016

I made my first quiche the other day. I don’t cook as often as I used to and I for some reason have never made a quiche. But I had an urge for a Asparagus, Ham and Cheese Quiche, so I decided to give it a try. Luckily the market had some lovely slender young asparagus to choose from and I decided to go with feta cheese rather than a cheddar, which is always a favorite. I had some left over baked ham in my freezer that I knew would be perfect with the feta cheese and asparagus.

When I do cook, I enjoy coming up with my own recipes or tweaking recipes I find online or in cookbooks to my own creative bent. I have to say I was pleased with the results for my first try at a quiche:

asparagus and ham quiche 1

(more…)

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Daily Affirmations: Little Miracles

Everyday little miracles occur in our lives that sometimes go unnoticed. Today, I re-mind myself to savor the moment, and be aware of the things happening around me so that I may see those little miracles for what they are and express my gratitude as they happen.

I stay receptive and open to see the miracle in the smallest symbols of joy to lift my spirits, or hear the words of support when times of tough. These are each little miracles in their own way. I understand that to be miracle minded is to allow myself to be in the moment and widen my perspective to see miracles for what they are.

I know that the Universe is always working on my behalf, answering my prayers, hearing my call. I am open to receive and grateful for all of the good that comes my way. I set my intent today, and every day, to be open and willing to receive and also to be gracious and willing to give. In this I use my intent to work for the higher good in my own life and the lives of others. And so it is… Intent makes manifest.

yellow warbler

Namaste… Pamela

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If You’re Depressed, Be Open and Talk About It

March 23, 2016

An essay in today’s Washington Post about depression and suicide, details one young woman’s quest to be honest about her sister’s suicide, with the hope that she might help others think twice about suicide and get help:

I had to be honest. I had to tell the truth.

By the time I sat down to write my sister’s obituary I knew that the opening line could only be one thing: Aletha Meyer Pinnow, 31, of Duluth (formerly of Oswego and Chicago, IL) died from depression and suicide on February 20, 2016.

Eleni Pinnow said in her essay on her sister’s suicide:

The lies of depression can exist only in isolation. Brought out into the open, lies are revealed for what they are.

Here is the truth: You have value. You have worth. You are loved. Trust the voices of those who love you. Trust the enormous chorus of voices that say only one thing: You matter. Depression lies. We must tell the truth.

these-are-the-first-signs-of-depression-that-everyone-ignoresDepression is so common and yet we still have such a huge stigma about talking about it.

So many like this young woman in the story, Aletha Meyer Pinnow, who committed suicide at 31 years old, would rather keep their depression a secret than discuss it openly.

Here’s a few reason why that is wrong: (more…)

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Musing and Rambling

Sometimes I muse and I ramble because I can... I muse about life and things that matter to me...

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