Pamela Leavey

words and pictures....

Daily Affirmations: Worrisome Thoughts

Sometimes when we have things weighing heavy on our heart and mind it is difficult to pull ourselves out of the worrisome state of mind and trust the Universe that everything will be all right.

Salt Pannes at Parker River National Wildlife Refuge
Salt Pannes at Parker River National Wildlife Refuge

Today, I re-mind myself to replace my worrisome thoughts with positive thoughts and turn over my concerns to the Universe. I recognize that the more I worry and concern myself with things that weigh heavy on my heart and mind, the more power I give to these things. In releasing these worrisome thoughts and replacing them with positive thoughts, I open the door to changing things with the power of the positive.

Namaste… Pamela

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Daily Affirmations: Getting Things Done

Some days it feels as though I have so much to do and not enough time to get through it all.

Three Dories ~ c. Pamela J. Leavey
Three Dories ~ c. Pamela J. Leavey

As the tasks line up, it becomes easy to get distracted by the idea that there is so much to do and so little time.

Today, I re-mind myself that the way to get things done is to line them up and complete each task, one at a time. I release the concern of getting everything done and replace those thoughts with the positive affirmation that I can do this. In re-aligning my thinking I open myself to manifest completion of each and every task.

Namaste… Pamela

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Daily Affirmations: A Different Life

Sunset on the Salt Pannes ~ c. Pamela J. Leavey
Sunset on the Salt Pannes ~ c. Pamela J. Leavey

It is easy to day dream about a different life. We all do it, thinking of thoughts of “I wish I had this or that,” or “I wish could be like so and so, ” and on and on with a variety of scenarios. But the truth remains, we each have the life we have; it is our life and it is our task to make our life unique and find purpose in it. That starts with acknowledging that in this moment, our lives are as they should be and if we want to change our lives, we each much rise up to do the work ourselves.

Today, I re-mind myself that only I can change my life and sometimes that requires rearranging my thinking. Positive thought breeds positive action. When I find gratitude for the things I have in life, I open the chanels for more good to flow into my life.

Namaste… Pamela

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Daily Affirmations: Like Clouds Drifting in the Skies

When I see dark clouds on the horizon, I always re-mind myself that they shall pass. Whether those dark clouds bring a storm, or simply hide the sun, I know that this is not permanent. Today, I re-mind myself that everything changes. Nothing is permanent. I must endeavor each day to be in the moment and honor with gratitude each and every lesson and each every joy that comes my way, for they pass sometimes fleetingly, like clouds drifting in the skies.

Salt Pannes ~ c. Pamela J. Leavey
Salt Pannes ~ c. Pamela J. Leavey

Namaste… Pamela

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Reflections: On Being an Empath

The highly empathic person feels deeply connected to loved ones emotional and physical pain, sometimes feeling their symptoms of illness or experiencing their sadness and joy on a deeper level than the average person who is empathetic of another persons situations. Empaths tend to be deeply sensitive to others beyond their loved ones and inner circle of friends, and they often can pick up some disconcerting feelings both physical and emotional, if gifted with what is known as psychic empathy.

At Sandy Point ~ c. Pamela J. Leavey
At Sandy Point ~ c. Pamela J. Leavey

Dr. Judith Orloff has written on the topic in-depth in a few of her books. Those that I have read including Second Sight and Positive Energy have given me great insight into understanding the complex and sometimes disconcerting feelings that arise for myself and others with empathic abilities.

Sometimes as an empath, I find myself unable to block these feelings that arise and I have learned to ride them out like a storm honoring the dark nights of the soul that might arise. One must honor the feelings that the empathic trait brings, and learn to deal with the well-spring of emotions that range from happiness to grief and beyond.

I’ve just emerged from one such period where a wealth of empathic emotions propelled me into deep contemplation and triggered the all to prevalent writer’s block. The storm has passed… I emerge like a butterfly with new and strong wings, inspired to fly free filled with joy.

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