Pamela Leavey

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Category: Birds

Daily Affirmations: My Life is Rich

hawkToday, I am re-minded that my life is rich and filled with abundance on so many levels. Where I feel it might be lacking, I re-align my thinking from lack to fulfilled and trust the Universe to provide. With the inner peace of knowing that I have all that I need, I open the channels to receive

Namaste…. Pamela

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Daily Affirmations: Choices

barredowl

Today, I re-mind myself that in life there are always choices; one of those choices is hope and the other is fear. Today, I choose not let fear run my life, hiding in the shadows. On this day and each day forward, I choose hope.

Namaste… Pamela

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Daily Affirmations: Gratitude

solitaryswan5

Gratitude is a daily practice that starts my day and ends my day. Today and every day, I look for the things in my life that I am grateful for and I give thanks. This simple act of giving thanks throughout my day, re-minds me that I am abundant.

Namaste… Pamela

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Daily Affirmations: Time for Me

heronhead

Sometimes it seems so difficult to keep moving forward. One day you are stuck in the muck, another day you are wading in deep waters. And then, there are those days when you can’t find your way out of the everyday world that surrounds you, to take a little time for yourself. But that time for yourself is vital, be it a few moments of meditation, a walk around the block, or day of doing nothing.

Today, I re-mind myself that it is okay and quite necessary to take time for me. I breathe deeply, exhale and vow that today and each day forward I will make time in my busy life each day, that I might find peace and joy in, even for the most fleeting moment.

Namaste… Pamela

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Daily Affirmations: Nature Holds So Many Blessings

Eastern Kingbird

Nature holds so many blessings. I re-mind myself this day, that the bird I glanced at sitting in the grasses is a gift that puts me in the moment, interrupting my monkey mind just long enough for an “ah” moment. Moments like these still the mind and make me pause, bringing about contentment and happiness. I vow today and everyday, to take one extra moment when I am graced with such a chanced event, and voice my gratitude.

Nameste… Pamela

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Daily Affirmations: The Basic Sources of Happiness

Salt Pannes at the Parker River National Wildlife Refuge
Salt Pannes at the Parker River National Wildlife Refuge

Today I affirm the words of His Holiness, The Dalai Lama, “The basic sources of happiness are a good heart, compassion and love.” As I go through my day, I re-mind myself to greet each person I meet with joy in my heart and hold them each in the highest esteem.

Namaste… Pamela

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