Pamela Leavey

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Category: Affirmations

Daily Affirmations: The Wounded Heart

March 18, 2015

It always seems so easy to shrink away from people in our lives when we are going through emotional pain, sadness and grief, but in truth, that is the time when we most need people in our lives.

“Our griefs tempt us to isolation. Our sorrows lead us towards secrecy. The wounded heart is reluctant to show itself, fearful in its vulnerability of being wounded anew. The great mystery is that in connection lies our protection. In openness we find our shield. The soul is a field of wind-tossed grasses, touched alike by sun and snow. Sharing our trials lessens our burdens. Baring our secrets brings us solace and peace.”

“Today, I step forward out of isolation. I communicate to someone my heart’s truth. I lay aside my defenses and allow my heart to be seen unshadowed by secrets or by sorrow. As I reveal myself, I am seen and accepted; I am protected and healed.” – Julia Cameron: Transitions

maudslay field

Photo: Maudslay Field ~ c. Pamela J. Leavey

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Daily Affirmations: Redefining

March 17, 2015

Life is always changing and evolving, nothing stays the same. We are not static beings, we are human and we are capable making conscious decision about who we are and how we live our lives on a day to day basis. This Louise Hay quite a great affirmation for those times of profound change we undergo in which we redefine who we are:

“I am constantly redefining who I am and how I want to live.” – Louise L. Hay

Namaste… Pamela

salt pannes

Photo: Salt Pannes at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey

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Daily Affirmations: I Will Do My Best

March 13, 2015

As a writer I often struggle with my voice questioning whether my words are touching others lives as I intend them to. Artists often struggle with their creative talents and find it difficult at times to properly express themselves through their given medium. This is true for all people, as it speaks to a question of whether or not I am good enough, or capable of doing a good job in any vocation. It is important for us to learn to cross that bridge and put self-doubt behind us when it arises.

maudslay foot bridge

The bottom-line is that all people at one time or another suffer from self-doubt. In these moments of self-doubt, we each must remind ourselves that in doing our best, we will succeed…

Today, I honor the place in me that knows who I am. I am filled with a warm sense of comfort by honoring all that I am. I thank the Spirit that moves through me and brings my creations into fruition. I go forth on this day, knowing that I will do my best, in all that I do.

Namaste… Pamela

Photo: Foot Bridge at Maudslay ~ c. Pamela J. Leavey

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Daily Affirmations: One Goal At A Time

March 12, 2015

sea star sandy pointSome days I get ahead of myself, thinking of all the things I need to get done in the future. I worry myself in procrastination mode, instead of attacking one goal at a time. When I see this behavior rising up and taking over my day, I know it is time to shift direction and get back on task.

I re-mind myself that I am only human, I can only accomplish so much in a day. I stop, take a deep breath, organize the priorities of my goals and then seek to accomplish each goal, one goal at a time. It will get done. I affirm to myself that I can do it. One step, one goal at a time.

Namaste… Pamela

Photo: Sea Star at Sandy Point ~ c. Pamela J. Leavey

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Daily Affirmations: Abundance

March 11, 2015

refuge springFinancial security and abundance for so many people is an issue that seems so difficult to achieve. I have struggled with this issue throughout much of my adult life, owning two small businesses and raising a daughter alone. The struggle and the worry of having enough to make ends meet at times seems so overwhelming that it is easy to give in to despair. But despair is not an option, because despair does not fix the problems that weight us down.

When you go through life often living as austerely as humanly possible you learn lessons if you keep an open heart and open mind. This affirmation from Louise Hay has helped me through some tough times in the past, when it seemed that there was not enough to pay the bills and put food on the table:

My income is only a channel; it is not my source. My supply comes from one source, the Universe itself, and it can never run dry. ~ Louise Hay

I have learned over the years to think in terms of abundance and to give thanks for all that I do have. This requires learning to re-think certain aspects of your life. Inner change comes from forming a different style of communication with yourself and being open to the idea that the Universe will provide. How we think about things in our lives makes a difference. Words can easily manifest into intent when repeated often. I re-mind myself daily:  “I am abundant, I have all that I need.”

Namaste… Pamela

Photo: Parker River National Wildlife Refuge ~ c. Pamela J. Leavey

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Daily Affirmations: My Life Flows Like the River

March 10, 2015

There are times in our lives when we just know things will turn out the way we planned, and there are other times when we are not so certain about things or ourselves. Self-doubt is this niggling, nagging line of thinking that tugs at us like a fish on a line, struggling to get free from the hook. But self-doubt is ego driven and it is the hook that keeps us from moving forward at times when we need to release our self-doubt and flourish in the opportunities present in our lives.

sunset at point shore

Today, I remind myself that I am stronger than my self-doubt. I take a deep breath, I close my eyes and visualize my strength as a powerful river flowing from one source to another. I acknowledge that I have within all the strength I need to succeed. I affirm that I can free myself from the hook of my ego and let go of the negative self-doubt that holds me captive, like a fish on a line. I am stronger than the hook. My life flows like the river.

Namaste… Pamela

Photo: Sunset on the Merrimack River at Point Shore, Amesbury, MA ~ c. Pamela J. Leavey

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Musing and Rambling

Sometimes I muse and I ramble because I can... I muse about life and things that matter to me...

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