Pamela Leavey

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Category: Health & Wellness

Daily Affirmation: I Am Healthy, Happy & Abundant.

February 25, 2011

I’ve been on the mend from bronchitis for a week or so now. Needless to say my energy has been down. I am reminded today that this Affirmation is perfect for times like this:  

“I am Healthy, Happy & Abundant. There are positive forces working in my life today and everyday. I remember to be thankful for all my blessings!” – Pamela J. Leavey

It is tough to feel positive when you’re not feeling well, but the act of affirming that you are healthy and happy works towards the actuality. The power of intent is very strong and that’s one of the many reasons why affirmations work.

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Essential Oil Tip of the Day

April 27, 2009

With the Swine Flu outbreak, I am following up on my post the other day recommending Tea Tree Essential Oil for colds, flus. etc.

Tea Tree Essential Oil has natural antibacterial, antifungal and antiviral properties and has been proven to be a strong defense against infection.

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Aromatherapy Tip of the Day

April 22, 2009

If you suffer from seasonal allergies, colds, sinusitis or headaches, essential oils can bring natural relief. Simply place 3 – 5 drops of essential oil on a tissue or handkerchief, hold it under your nose and then breathe deeply. Alternatively, just placing a small, open bottle of essential oil under your nose can have the same effect.

 

The following essential oils are among the top essential oils recommended for use for allergies, colds, sinusitis or headaches:

  • Lavender: Lavender is perhaps the most versatile of all the essential oils. It can be used to relieve headaches and tension, bronchitis and laryngitis and can boost the immune system.
  • Tea Tree: Tea Tree is wonderful to use for sinusitis, colds, coughs, allergies and it is anti-infectious, and anti-bacterial.
  • Eucalyptus: Eucalyptus has anti-bacterial properties, it’s an expectorant, and can be used for colds, allergies, and sinusitis.

You should always consult with a medical professional before using essential oils for well being purposes and essential oils should not be ingested.

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Aromatherapy is Magic

April 20, 2009

It is said, that “If you go deep enough into my mind, and deep enough into your mind, We are all one.” What does that mean? Our minds are capable of the same thoughts, the same feelings, we are all capable of the same actions. That is a daunting concept for many, even those who have spent time studying Philosophy and Spiritual Theory. It speaks of a lack of uniqueness and individuality. But, yet it shows the capability of Life and Beyond. It calls out for deep connection among souls. And that connection is something that we all yearn for, whether we realize it or not. When we find that connection, it is Magic. Pure Magic.

Aromatherapy is Magic. It stimulates a reawakening of our souls. It opens up our hearts to possibilities, Infinite Possibilities. (more…)

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Musing and Rambling

Sometimes I muse and I ramble because I can... I muse about life and things that matter to me...

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