March 29, 2015
March 27, 2015
“In life there are always choices. I choose to release the negative thoughts of the day and replace them with positive thoughts.” – Pamela Leavey
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March 22, 2015
The heart and soul of an empath is easily hurt by the pain of others with whom they feel a connection. This is a valuable reminder from Thích Nhất Hạnh…
The other part of this, in my opinion, is that person who makes you suffer has to be willing to see their “suffering is spilling over” and the fact that they “need help.”
Until the suffering being, who takes out their pain on others, is willing to own their suffering and get help, they will keep hurting people. We are helpless but to offer them prayers and compassion, while we shield our hearts.
Namaste… Pamela
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March 20, 2015
When the weight of the world weighs us down it easy to forget how strong we are. Each of us are capable of accomplishing things we might have never dreamed of, when faced with certain tests and tasks. However, sometimes when the weight of the world slows us down, we must honor that decelerated cycle in our lives and allow ourselves to rest and recuperate before we set out again to make our mark in the world.
Today, I re-mind myself that I am a powerful person who can handle all things that the Universe presents me with. I am strong, I am capable and I will get through the tests and tasks set out for me. That which tests my inner strength does not require that I win a race to get through it. Each day is a new opportunity to work through whatever slows me down.
Namaste… Pamela
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March 18, 2015
It always seems so easy to shrink away from people in our lives when we are going through emotional pain, sadness and grief, but in truth, that is the time when we most need people in our lives.
“Our griefs tempt us to isolation. Our sorrows lead us towards secrecy. The wounded heart is reluctant to show itself, fearful in its vulnerability of being wounded anew. The great mystery is that in connection lies our protection. In openness we find our shield. The soul is a field of wind-tossed grasses, touched alike by sun and snow. Sharing our trials lessens our burdens. Baring our secrets brings us solace and peace.”
“Today, I step forward out of isolation. I communicate to someone my heart’s truth. I lay aside my defenses and allow my heart to be seen unshadowed by secrets or by sorrow. As I reveal myself, I am seen and accepted; I am protected and healed.” – Julia Cameron: Transitions
Photo: Maudslay Field ~ c. Pamela J. Leavey
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March 17, 2015
Life is always changing and evolving, nothing stays the same. We are not static beings, we are human and we are capable making conscious decision about who we are and how we live our lives on a day to day basis. This Louise Hay quite a great affirmation for those times of profound change we undergo in which we redefine who we are:
“I am constantly redefining who I am and how I want to live.” – Louise L. Hay
Namaste… Pamela
Photo: Salt Pannes at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey