December 18, 2014
On those days when I feel a little under the weather, I re-mind myself: I am healthy, strong and vibrant; I am filled with the energy of well being. In that positive space, I find healing vibrations.
words and pictures....
December 18, 2014
On those days when I feel a little under the weather, I re-mind myself: I am healthy, strong and vibrant; I am filled with the energy of well being. In that positive space, I find healing vibrations.
December 15, 2014
Today I affirm to myself that I am a beacon of light that shines through the darkness. I seek to make a positive difference in the world, and I know that if my light and love, makes the world a better place for just one person each day, I am facilitating positive change.
Namaste… Pamela
December 12, 2014
“I choose reality over denial. I choose clarity over fear. I choose to allow my full potential for clear grounded thought and action to emerge. I accept divine guidance in its many forms. Guided and clear, I act in my own behalf for my own good and the highest good of others.” – Julia Cameron: Heart Steps
December 9, 2014
As I move through this day in the moment, I am grateful for the little things that are present from one moment to the next that bless my life each day in new and different ways. I am moved to respond in kind to a smile on a strangers face. I listen as though it were the grandest symphony to the birds that sing at the break of day. I revel in the sweet serenity of stillness. To be present is to fully appreciate all that there is in everything. Namaste… Pamela
December 5, 2014
The question for me daily, is how can I make a difference in the world? With keen eyes and a listening ear, as I strive to understand the problems of world, I affirm each day, that every voice for social justice matters. Every heart filled with compassion matters. Every soul exuding empathy matters. I can not solve the problems of the world, but I know that in my own way, I contribute each day to making a difference.
Namaste… Pamela
December 4, 2014
Procrastination can get in the way of getting all sorts of things done, whether important or menial tasks, when we procrastinate we waste precious time that we could spend enjoying ourselves when we are finished with the work at hand. I tend to excel at procrastination and often thrive completely projects under the pressure of waiting till the deadline draws near. But I know this adds a layer of stress to my life that isn’t healthy.
Today I re-mind myself to put my necessary tasks at hand first. I acknowledge that procrastination is a form of wasting time, and time is precious to me, as my life is full and rich. I affirm today and every day that I find myself procrastinating: I will not waste time procrastinating because it does not serve my highest self in completing my tasks at hand.
Namaste… Pamela