January 21, 2015
In the still, we find answers to our deepest questions. Meditation is not something that comes easy for many people, but I have found that nature helps me find that place where the still exists. As I let myself go and become one with nature, it is in that moment that answers and inspiration arise.
Today, I re-mind myself to take even just a few moments for myself and sit quietly in the still. No music, no TV, indoors or outdoors. No focus, just being in the still. In this I know, this is the deepest communication I can have with my heart space.
Namaste… Pamela
(Photo: Winter on the Merrimack River ~ c. Pamela J. Leavey)
