Pamela Leavey

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Category: On The River

Food For Thought: Patience

Awesome words of wisdom from His Holiness…

The practice of patience protects us from losing our composure. In doing that it enables us to exercise discernment, even in the heat of difficult situations. It gives us inner space. And within that space we gain a degree of self-control, which allows us to respond to situations in an appropriate and compassionate manner rather than being driven by our anger and irritation. ~~ His Holiness The Dalai Lama

(Photo: White Crocus on Point Shore in Amesbury, MA ~ c. Pamela J. Leavey 2012)

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Daily Affirmations: Go With The Flow

Today, I re-mind myself of the need to be in the moment and go with the flow. Nothing past can change the moment I am in, here and now. Two deep breathes, clear the mind… Imagine sitting on a deck chair and watching the river flow… Inner peace is a choice and it is achieved by being present, in the moment and going, moving with the flow of life. ~ Pamela J. Leavey

(Photo: Watching The River ~ c. Pamela J. Leavey 2011 ~ Merrimack River at Point Shore, Amesbury, MA)

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Food For Thought: Nourish The Soul

As I sit here at my desk watching the snow fall on the river today I think this question and advice from Neale Donald Walsch is apt…

How long has it been since you paid attention – real attention – to your soul? There are many ways to nourish the soul, but you often must stop, just simply stop, life as you are living it…if only for an hour or a day or a week…and take some time to gift to your soul. Or, more accurately, to allow your soul to gift to you. ~~ Neale Donald Walsch

Always take time for you…

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Daily Affirmations: Grateful For The Little Things

Today, I will take time to be grateful for the little things that make each day special. Crocus blooming early in the garden, the river glistening in the sun, the birds singing in the trees, the ever chaging cycles of Mother Nature which inspire and awe me each day. ~~ Pamela J. Leavey

(Photo: On The River ~~ c. Pamela J. Leavey)

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Food For Thought: Find Joy

A short time after publishing my earlier post today, Live With Sorrow, I looked out of my desk window to check on my little yellow crocus that have been blooming sporadically for over a week now and found they had some companions… Some lovely white crocus had also bloomed.

As I hobbled down my driveway, camera in hand, I was filled with joy knowing that more of the crocus I had planted last fall were poking their pretty little petals out in the sun.

It’s true that the smallest and simplest things can fill our hearts with joy. For me flowers have always been a great source of joy. I spent 20 years working as a floral designer and although the long hours during the holiday seasons were rough, the work itself was always filled with joy. It never ceased to amaze me during those 20 years, that I could look at a bunch of white daises, or red roses, or pink carnations and find that one perfect flower that made me say, “wow.”

Joy is all around us… Even in times of deep sorrow, we must open our eyes to see, open our ears to hear and let it the joy flow into us every day.

(Photo: Crocus On The River ~ c. Pamela J. Leavey 2012)

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On The River: Early Signs of Spring

We wait with anxious excitement as Winter wanes, for early signs of Spring.

This Winter has been so unseasonably warm and we’ve had no significant snow what-so-ever.

Today I discovered the first signs of early Spring in my front perrenial garden…

Three little newly sprouted yellow crocuses:

I could see signs of more crocuses sprouting through the garden, that sorely needs to be cleaned up… Keep sprouting little crocuses… I look forward to your purple friends to show their faces soon.

(Photo: Yellow Crocus on Point Shore in Amesbury, MA ~~ c. Pamela J. Leavey ~ February 19, 2012)

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