Pamela Leavey

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Category: Merrimack River

Daily Affirmations: Procrastination

river viewI have worked at home for a very long time. I think it is easy to fall into bad habits, most prevalent, the evil procrastination which can be an insidious time-sucker. When you work at home and you are solely accountable to yourself, these bad habits can creep up out of nowhere and suddenly you find new habits that do not serve your purpose, getting in your way.

As a writer, I know that this is ripe territory for the inner critic to appear, and thwart my efforts. Procrastination also gets in the way of other important things, as we say to ourselves, “I’ll just do that later.”

Today, I re-mind myself that procrastination wastes my time and causes worry, because I am not getting things done. I affirm that I will practice today and each day forward, to put my work, which is my passion and my responsibilities first. I recognize that as I change my behavior and get my daily tasks at hand done first, I will have more free time to enjoy, because procrastination wastes my precious time. My time is precious.

Namaste… Pamela

Photo: River View ~ c. Pamela J. Leavey

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Daily Affirmations: We Are All Connected

3 dories
Today, I re-mind myself that we are all connected. That connection may be strong or tenuous at best, but the connection exists. How we relate to others, how we utilize our connection to each other, is our choice. However, when we choose to connect, to share experience and circumstance, to help each other within our connections, we make our live and the life of others betters. In this we increase our abundance and the abundance of others.

Namaste… Pamela

Photo: Dories at Lowell’s Boat Shop in Amesbury, MA ~ c. Pamela J. Leavey

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Daily Affirmations: I Release All Negative Thoughts

parker river hellcatAn affirmation for each and every day: I release all negative thoughts and patterns in my life. I strive to look at all things with a positive attitude and find good in all situations. Negative thoughts and patterns hold down my true potential. In releasing negativity, I make room for the positive.

Namaste… Pamela

Photo: The Parker River at Hellcat Swamp, in the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey

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Daily Affirmations: Abundance

sunset on the riverToday, I re-mind myself: Wealth is a river of love that runs through my heart. Abundance is a soul so full of care that I ask “what can I do” to make a difference. Prosperity is the knowledge that despite everything that may seem to the contrary at times, I have all that I need. I am abundant.

Namaste… Pamela

(Photo: Sunset on the Merrimack River ~ c. Pamela J. Leavey)

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Daily Affirmations: In The Still

winter on the merrimack riverIn the still, we find answers to our deepest questions. Meditation is not something that comes easy for many people, but I have found that nature helps me find that place where the still exists. As I let myself go and become one with nature, it is in that moment that answers and inspiration arise.

Today, I re-mind myself to take even just a few moments for myself and sit quietly in the still. No music, no TV, indoors or outdoors. No focus, just being in the still. In this I know, this is the deepest communication I can have with my heart space.

Namaste… Pamela

(Photo: Winter on the Merrimack River ~ c. Pamela J. Leavey)

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Daily Affirmations: Happy and Healthy

whale boat at Lowells Boat ShopEveryday I affirm: “There are many positive and powerful forces working in my life today and everyday. I am Happy and Healthy, and my life is richly filled with abundance. I am thankful each day for all of my blessings!”

Namaste… Pamela

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