Pamela Leavey

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Category: Merrimack River

Daily Affirmations: I Am Optimistic

dories at lowells boat shopToday I affirm: I am optimistic and assured in my thinking today. I am grateful to be happy, healthy, and living the life that I choose. I recognize that positive thinking fuels positive energy and positive energy fuels my body, mind and soul. I am in the Now, in this moment and I release all striving as I move through this day with optimism as my presence of mind.

Namaste… Pamela

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Daily Affirmations: We Are All Connected

lowellsdories4

Today, I am re-minded that my well-being is connected to the well-being of others. In that, we are all connected, like three dories tied together on one river mooring, we are all dependent upon one another. I seek this day and everyday, to connect with each person I meet with a heart full of compassion and a mind full of empathy.

Namaste… Pamela

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Daily Affirmations: Time For Myself

Sunset on the River
Sunset on the River

Today, I re-mind myself of the importance of taking time for myself, especially in the midst of change and upheaval in my life. I affirm to myself that I am renewed and revived by the quiet moments I find in the midst of my day. I stop, if only for a moment, take a deep breath, close my eyes, envision a beautiful place, I exhale, open my eyes, and feel gratitude for the moment. For in that moment I am renewed. I affirm today and everyday that I will take time for myself, even if it is the briefest moment.

Namaste… Pamela

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Daily Affirmations: Learn New Things

Dories at Lowell's Boat Shop
Dories at Lowell’s Boat Shop

I love learning. I know that not everyone feels the same way I do about learning, but even in the most casual and unexpected sense we learn new things everyday. It is the way that life unfolds around us, that opportunities arise for learning in our everyday experiences.

Today, I affirm, I am open to learn new things. I am willing to experience new experiences, today and everyday. I recognize that learning even the simplest thing, empowers me just little more.

Nameste… Pamela

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Daily Affirmations: Goals and Desires

On The River
On The River

Today, I make certain that I am clear in my heart and mind about my goals and my desires. I open my-self to the divine possibilities that flow from clear intent. I release excess attachment to my goals and desires to the vast spans of the Universe trusting that all that is meant to be, will be.

Namaste… Pamela

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Daily Affirmations: In the Still

Dories at Lowell's Boat Shop
Dories at Lowell’s Boat Shop

A boat rarely sits idly in the water. As water is in constant motion, so too is the anchored or moored boat. Our minds are like boats in the water, in constant motion. We think, we analyze, we worry and concern, we plan ahead, look behind and we dream when we are asleep. It takes practice to calm the mind to stillness. That stillness, however brief, is tantamount to a calm moment for a boat in the water.

Today, I re-mind myself to take a moment or more and refine my practice of being in the still. For in those moments of being in the still, comes the greatest clarity.

Namaste… Pamela

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