Pamela Leavey

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Category: Merrimack River

Daily Affirmations: Choices

“In life there are always choices. I choose to release the negative thoughts of the day and replace them with positive thoughts.” 
– Pamela Leavey

lowells boats Photo: Dories at Lowell’s Boat Shop ~ c. Pamela J. Leavey

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Daily Affirmations: My Life Flows Like the River

There are times in our lives when we just know things will turn out the way we planned, and there are other times when we are not so certain about things or ourselves. Self-doubt is this niggling, nagging line of thinking that tugs at us like a fish on a line, struggling to get free from the hook. But self-doubt is ego driven and it is the hook that keeps us from moving forward at times when we need to release our self-doubt and flourish in the opportunities present in our lives.

sunset at point shore

Today, I remind myself that I am stronger than my self-doubt. I take a deep breath, I close my eyes and visualize my strength as a powerful river flowing from one source to another. I acknowledge that I have within all the strength I need to succeed. I affirm that I can free myself from the hook of my ego and let go of the negative self-doubt that holds me captive, like a fish on a line. I am stronger than the hook. My life flows like the river.

Namaste… Pamela

Photo: Sunset on the Merrimack River at Point Shore, Amesbury, MA ~ c. Pamela J. Leavey

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Daily Affirmations: Life is a River

Life is a river which flows through me, washes me clean of judgment, cleansing me with the waters of compassion.” The metaphor of life being a river that flows through me has always been a metaphor that I can identify with. I grew up on the Merrimack River in Massachusetts, and despite living nearly 20 years in Los Angeles, there has always been a river flowing near to where I have lived. A river is a powerful force in my heart and mind. Especially a river close to the shore, as the Merrimack River is, here where I live in coastal Massachusetts. Not only is there a natural downstream current here, but there is also a daily tidal flow, in which the river flows upstream as the tide comes in twice daily.
merrimack river sunset at point shore
I have often had the opportunity to live the by the grace of the river’s flow, experiencing the renewal of the seasons and the release of judgement with the tides. In a moment, when we least expect it, we sometimes find that the river leads that which is precious back to us, as in the course of human foibles life continues to flow as does the river.

“I honor my own integrity and the integrity of others. I am guided by love. I allow myself to feel the love that is guiding others. Like the earth, I enjoy seasons of renewal. I forgive shortcomings and failures, arrogance and shortsightedness. I allow such human foibles to be dissolved in the graceful flow of life ongoing. Life is a river which flows through me, washes me clean of judgment, cleansing me with the waters of compassion. I allow life to be both tender and clear. I choose the longer view of wisdom over the more short-lived satisfaction of being “right”.” – Julia Cameron: Heart Steps

Namaste… Pamela

Photo: Sunset on the Merrimack River at Point Shore in Amesbury, MA ~ c. Pamela J. Leavey

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Daily Affirmations: Believe That You Can Do It

wally-famousamos-merrimackriveratlowellsI’ve been struggling with some nagging self-doubt… This is a great reminder. We all need re-minding that we can do anything we set our minds to. Self-doubt can be a healthy way to look critically at things in our life. Wallowing in self-doubt however is not at all productive.

Today, I re-mind myself when I “believe” that I “can do it,” I set that wheels into motion to make that happen. Intent makes manifest.

Namaste… Pamela

 

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Daily Affirmations: Opportunities

I have been going through a lot of changes in my life over the past couple of years, and now I find myself often questioning who I am. As the old me falls away and I am evolving, yet again, I am looking at my past for clues. I’ve missed some opportunities in my life, that I sometimes regret… Haven’t we all?

sunsetontheriver8-2_4Today I re-mind myself that everything has a time in our lives, and a missed opportunity will often rise again in another form. Life is what we make of it, each and every day. I am here to make this day matter. I am here today to grasp the opportunities that come my way and make the most of them. I am the person who can change my life.

Namaste… Pamela

Photo: Sunset on the River ~ c. Pamela J. Leavey

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Daily Affirmations: Open Heart Open Mind

4 doriesToday, I re-mind myself that an open heart and an open mind is a conduit to a rich, interesting life filled with an abundance of love and prosperity. I breathe in and release all negativity as I exhale, making room for positive energy to flow my way. In this, I am abundant.

Namaste… Pamela

Photo: Dories at Low Tide at Lowell’s Boat Shop on the Merrimack River ~ c. Pamela J. Leavey

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