Pamela Leavey

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Category: National Wildlife Refuge

Daily Affirmations: Be The Sun

parkerriverhellcat

On the horizon the skies may look gloomy, but the there is always sunshine waiting behind those clouds. Today, I re-mind myself that I can choose to be gloomy when life has me down, or I can choose to be the sun, bursting through the clouds, making the choice to shine in spite of whatever weighs heavy upon my life.

Namaste… Pamela

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Daily Affirmations: Choosing Happiness

lastsail2

Sometimes we sail through life, not thinking about how fragile it can be. Today, I remind myself that each moment is precious, and it is up to me to make the most of it. I do this, make the most of each moment, by choosing happiness to be my guide throughout today and everyday.

Namaste… Pamela

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Daily Affirmations: Happiness

Today, I re-mind myself that I am, and only I, the true source of my happiness. Today and everyday, I choose to be happy and I make joy my way of life. I wake each day with the promise of sunshine even if the skies are gray, for I am the true source of my happiness. – Pamela J. Leavey

Salt Pannes at the Parker River National Wildlife Refuge
Salt Pannes at the Parker River National Wildlife Refuge

Namaste…

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Daily Affirmations: Choices

Snowy Egret at Parker River National Wildlife Refuge
Snowy Egret at Parker River National Wildlife Refuge

In life there are always choices. We can focus on the good or focus on the bad. Today, I choose to spend this day cherishing my life and all the people who are in my life.

Namaste… Pamela

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Daily Affirmations: Flexible and Peaceful

Yesterday morning, I woke up with a slight pain by my right shoulder-blade. This is a spot in my upper-back that over-work and stress usually gravitate to when I do not take enough time to stretch and release the tension created from over-work and stress. I had to forge on yesterday to finish work for two of my Fall classes and needless to say despite stretching every so often during the day, I did not manage to release that tension in my upper back.

Today, with less to accomplish and sometime to relax, I re-mind myself of this affirmation from Louise Hay: “My mind is flexible and peaceful, and so is my body.”

Salt Pannes at the Parker River National Wildlife Refuge
Salt Pannes at the Parker River National Wildlife Refuge

It is so important for each of us to take time to unwind and relax… That is my goal for this day.

Namaste… Pamela

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Daily Affirmations: Abundance of Love

Sometimes we take for granted the abundance of love we have in our lives. When we do it is good to re-mind ourselves of this…

Today, I am grateful for all the love that I have in my life: the friends and the family who are all so dear to me. Mine is bountiful life filled with so much joy and pleasure. I am abundant in all things.

Great White Egret at the Parker River National Wildlife Refuge
Great White Egret at the Parker River National Wildlife Refuge

Namaste… Pamela

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