Pamela Leavey

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Category: Parker River

Daily Affirmations: I Release All Negative Thoughts

parker river hellcatAn affirmation for each and every day: I release all negative thoughts and patterns in my life. I strive to look at all things with a positive attitude and find good in all situations. Negative thoughts and patterns hold down my true potential. In releasing negativity, I make room for the positive.

Namaste… Pamela

Photo: The Parker River at Hellcat Swamp, in the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey

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Daily Affirmations: To Manifest My Goals

Sometimes we get off track from our goals, in these times I re-mind myself:

To manifest my goals, I must focus clearly on my intent and my desires so that I remain on my path. I recognize and acknowledge that a clear heart is my most powerful ally. In that, I strive today and every day, to release all fears and anxieties holding me back from manifesting my goals.

Namaste… Pamela

hiking hellcat (Photo: Hellcat Swamp Marsh Trail at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2012)

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Daily Affirmations: When the Time is Right

egretinreedsSometimes the things we are looking for remain hidden to our view. You can not force the search, unless that what you are seeking is vital in the moment. You must wait out the search and know that all things come in time. Today, I re-mind myself that when the time is right, that which I am seeking will appear.

Namaste… Pamela

*Photo: Egret in the reeds at the Parker River National Wildlife Refuge.

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Daily Affirmations: Reality

“I choose reality over denial. I choose clarity over fear. I choose to allow my full potential for clear grounded thought and action to emerge. I accept divine guidance in its many forms. Guided and clear, I act in my own behalf for my own good and the highest good of others.” – Julia Cameron: Heart Steps

salt pannes

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Snowy Owls Are Back At the Parker River National Wildlife Refuge

snowy owl on a haystackSnowy Owls are back for the winter at the Parker River National Wildlife Refuge on Plum Island in the coastal Newburyport, Massachusetts area. I haven’t had the pleasure of seeing my first Snowy Owl the year yet this season, but starting next week when I am finished with my Fall 2014 classes at UMass Amherst’s UWW, I’ll be heading to the Refuge in search of these majestic beauties. Nothing spells rest and relaxation for me more than time outdoors in every season, enjoying the diverse wildlife at my beloved Refuge.

The photo above was taken at the Newbury Salt Marsh, just outside of the Parker River National Wildlife Refuge, in December 2013. (more…)

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Daily Affirmations: I Am Abundant

Today I affirm: I have a rich and bountiful life.

Salt Pannes at Parker River National Wildlife Refuge

I am grateful for the challenges of each day that teach me valuable lessons. I welcome the new opportunities presented in my life that empower me to learn and grow. My life is rich with blessings, large and small. I am abundant.

Namaste… Pamela

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