Pamela Leavey

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Category: Pamela Leavey

Daily Affirmations: I Release the Stress and Pain

In recent weeks I have been working on the things I carry around with me that I need to release. I struggle with Chronic Fatigue Syndrome and Fibromyalgia, along with Osteoarthritis. Add in General Anxiety Disorder, and you’ve got a sometimes debilitating mix of fatigue, stress, and pain. Two weeks ago, I started repeating a daily mantra to release the emotional aspect of health issues wearing me down. Our emotions play a big role in our health. When we can release our emotions that are affecting us, it makes a huge difference in the way we feel. I hope this simple affirmations helps others as it has helped me…

“Today, I release the stress and pain I am carrying. When stress and pain arise in my day, I take a moment to acknowledge what I am feeling and release it. With a deep breath in, on my exhale I let it go. Each time throughout the day that I release the stress and pain I am carrying, the burden becomes a little lighter.” – Pamela Leavey

Our intent can be very powerful when we put it to work… Intent makes manifest.

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What Does Literature Do

When prompted, in my graduate studies class, Theory and Criticism of Literature, to write about why I turn to literature, I cited literature as a source to understand the human struggle. This question, “what does literature do” was posed after reading an excerpt of Plato‘s Republic. My response follows…

Plato

I believe that literature is capable of expanding our minds as it reaches into the depths of the soul of the reader and invites them in to view a glimpse of the human soul from the eyes of the writer and the characters who they write about. Furthermore, I contend that literature can be a great source of comfort and joy to readers and it can also shake a reader to their core causing the reader to feel discomfort, confusion and sadness. To further clarify my own beliefs and broaden my understanding of what literature does, I turned to Plato to examine his beliefs on the topic.

Plato is not terribly concerned with the human struggle. Indeed, the human struggle in literature is only a representation of that struggle in Plato’s opinion. He says in the Republic, Book X that “a representer knows nothing of value about the things he represents” (Plato p. 71). In this Plato asserts that a writer can not know anything about what they are writing about, because writing is a form of representation and “representation and truth are a considerable distance apart” (Plato p. 67).

I would tend to disagree with Plato on this, as I believe that writers are capable of translating their own experiences into literature whether it be poetry, fiction or nonfiction. In fact, in today’s world, which is so vastly different from Plato’s time, the memoir, which falls into the creative nonfiction genre, is a very popular form of literature. Yet, in Plato’s view, “a good poet must understand the issues he writes about, if his writing is to be successful, and that if he didn’t understand them, he wouldn’t be able to write about them” (Plato p. 67).

(more…)

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Daily Affirmations: I am Grounded and Confident

We’ve all had those people in our lives, the ones who don’t know us, or get who we are, who form opinions about us, and yet they judge us. We may not be able to change that person’s mind about us, but we can protect ourselves from the negative energy they send our way.

Today, I re-mind myself that I am grounded and confident in who I am. My heart knows who my true self is. Nothing that anyone says or feels about me, can take that away. – Pamela Leavey

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Daily Affirmations: I Have Enough

Prior to writing and publishing my own daily affirmations online since the late 1990’s, I found Julia Cameron’s affirmations from her book Blessings to be great inspiration. Here’s one of my favorites:

“When I count and encounter my blessings, I experience a sense

of fullness, safety, and satisfaction. I have enough. My heart is

bountiful. My life is dowried by rich companions and rewarding

experiences. As I experience the power and the goodness of the

universe, I experience my own power and goodness. I experience

flow, increased flow and expanded flow. Opening to receive this

flow, I become larger and more magnificent. I am part of a

grand and glorious design. A grand and glorious design is part of

me. I celebrate the grandeur of this fact with a humble heart.”  

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When Possibilities Bloom

From my poetry collection

When Possibilities Bloom, by Pamela Leavey

In the spring
when possibilities bloom 
with all the fervor 
of young love,
there is doorway, 
that opens,
for the soul that seeks
to search the buds
for the perfect 
flower. 
 
There 
in that doorway 
there
is the magic,
of hearts colliding 
with nature 
in the dance
of the fairies
on the hill 
with the sun setting.

I will wait there
until night falls
and watch 
the stars twinkle,
and you will 
hold me close,
until the dawn light
creeps up over the hill
and I awake,
from the dream.

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Poem: Low Tide

I wanted to acknowledge Earth Day 2021 with a piece of poetry, written about my beloved Merrimack River. I am a child of the river. She runs in me…

Low tide—
river’s edge.
Still waters. 
A lone duck, draws
a line 
across the reflection. 

The water—
like glass ripples.
Beyond, spring bustles.
Some days
it even hustles
always calling for introspection

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