Pamela Leavey

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Daily Affirmations: I Am Awesome

Today, I re-mind myself that to be empowered, I must be willing to see that I have something worthy and awesome to offer to the world. My true strength comes from within, I must lift myself up so that others can see the light that shines within me. The truth is we each have a light that shines within. Today, I am willing to make my self-empowerment my guiding force of the day. I recognize that happiness is my choice and I share that happiness with those around me. I recognize that in choosing to see myself as an Awesome Being in the world, I am lifting myself up, empowering myself to be all I can be and inspiring others to do the same. And so it is. Intent Makes Manifest… I Am Awesome.

swan3

Namaste… Pamela

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Daily Affirmations: I Am Awesome

Today, I will practice the “I Am Awesome” principle. Each time I am asked how I am, I will reply, “I Am Awesome!” With each reply, I will feel the contagion of being Awesome grow with in my heart and mind for intent makes manifest. With each opportunity I have to respond to the question, “How are you,” I have the opportunity to share the “I Am Awesome” principle, so that others may feel the contagion as well. Awesome is a state of mind, it is a choice, like happiness.

When I choose to be Awesome, I choose to be more than happy, I choose to be empowered by my own will. When I choose to be awesome, I choose to see things through wonder, amazement and I choose to make self-confidence a guiding essence of my life, because I understand the power of intent. The question begs the answer, “Why would I choose to be anything less than Awesome, each and every day?” That I choose to be Awesome, makes it so. And so it is… Intent makes manifest.

egret posing

Namaste… Pamela

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Daily Affirmations: Daily Walk Of Life

Today, I re-mind myself that in my daily walk of life, I am free to choose my own path and follow the direction of my own heart. The path may not always be easy, but leads me to some of the greatest lessons, lessons I may not have learned if I had not diverged from the beaten path and followed, the road less traveled. We’re all here to follow our own path and learn our own lessons. Our teachers are many and varied. We learn best when our heart and mind is open and willing to receive. We learn best when we let our open heart and open mind lead us down the divergent path to our own truth. It is our intent that makes manifest the path of our highest calling. And so it is… Intent makes manifest on this daily walk of life.Hellcat Swamp - Parker River National Wildlife Refuge

Namaste… Pamela

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Musings: On Red-winged Blackbirds At River’s Edge

Each day as I walked along the Merrimack River last fall, there were a few dozen Red-winged Blackbirds singing in the top of the tree alongside the river. They trilled, they chattered, they called out a sharp “chak chak chak” sound, making certain that all knew of their presence along the river as they formed their flocks each evening, swirling about, diving head long into the marsh grasses and Phragmites like some daring stunt pilots dazzling an audience of spectators. I watched them spell-bound as they careened about along the edge of the river, flashing their red wing patch as they veered left and then right and swirled in to the marsh grasses in a flurry.

12249738_10156338064300122_7052959651026995189_nThey were a loud group, a boisterous crowd, which broke the reverie of the quiet as I walked along the river’s edge. Despite the fact that I expected each day to see and hear my raucous friends as I walked, I was startled from my own mind that often spun like the chattering flock of glossy Red-winged Blackbirds. Once brought to my senses I would stop to marvel at the racket they made and laugh at their antics swooping about in the large swath of Phragmites along the river.

Day in, day out, as I walked past their riverside haunt the red-winded blackbirds did not cease to entertain me. It was just that simple it seemed, that nature provided the stimulus to take me outside of myself long enough to look at my life from a different direction. As the flight of a flock of birds shifts and change direction, so too does life. Typically, the clarions of spring, I wondered each day why this flock of red-winged blackbirds had not made their way south yet. They were still hanging on to the river’s edge, out of season, as if they might risk wintering in the cold New England winter.

And then, one day they were gone. I walked the path I always took, I marveled in the silence as I passed by the large stand of Phragmites usually infested with Red-winged Blackbirds. I stopped and listened for their chatter and trill. I heard only silence. The cold winters of winter had finally sent them south, I thought to myself. Soon the spring would come again and those clarions of spring, the Red-winged Blackbirds, would return. I would wait, as I do in all aspects of my life, for change to come.

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Daily Affirmations: I Am Abundant

Today, I re-mind myself that when I worry about having enough, I block the flow of prosperity and abundance. When money is tight, it is normal to worry about having enough to pay the bills, put food on the table and have a little extra for things that you need. But, continued worry simply causes stress and anxiety to compound and it does not solve the issue at hand. I know I must set my intent to prosperity and abundance, rather than worry about lack there of, because intent makes manifest and gratitude matters. Today I will not worry about what I need, instead I will focus on what I have. And so it is… Intent makes manifest. My life is rich. I am abundant.

Mute Swans at Parker River National Wildlife Refuge

Namaste… Pamela

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Food For Thought: Watching the River Flow

I sit at my desk mesmerized… The river has shifted its flow and is moving upstream with the force of the incoming tide from the ocean. Along the sides of the river, the water is rippling in an undulating motion as if trying to go against the movement of the upstream flow.

I am captivated by the flow of the river and its motion, seeming so unnatural a motion, to flow upstream instead of down. Yet, every day the river takes a trek both up and down stream, for I live on the lower end of the mighty Merrimack River, where the tides of the river shift with the ocean’s tides. The frigid temperatures of this day have created massive sheets and formations of ice, which stretch across to the center of the river. They are captivating to watch as they move past my vantage point at my desk window.

Merrimack River, Amesbury, Mass

I think of the river, in all of its guises, as part of me, in all of my guises. I am as changeable and impermanent as the river. I feel the cold hard edges of the ice jarring me from the inside, begging me to reach deeper into the depths of my own source that I might understand the very flow of life.

I see the forms of other life and substances caught in the ice, frozen for a time, creating more texture, forming more questions in my mind. Where did this branch come from? Where is it going? Who am I in the grand scheme of it all. (more…)

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