words and pictures....
November 1, 2014
This quote from Pema Chodron is the perfect reminder of the importance of being in the moment…
To be in the moment takes practice and it involves freeing the mind from concerns and worries that bog us down and prevent us from fully appreciating the moment we are in.
When we are in the moment, we can learn many great lessons as Pema Chodron alludes.
Namaste… Pamela
October 31, 2014
Today I affirm the words of His Holiness, The Dalai Lama, “The basic sources of happiness are a good heart, compassion and love.” As I go through my day, I re-mind myself to greet each person I meet with joy in my heart and hold them each in the highest esteem.
Namaste… Pamela
October 29, 2014
Nature is always my go to place to clear my heart and and mind, bolster my spirit and affirm my connection in the world…
“I cherish the natural world. I see it in the wisdom of God’s unfolding. I surrender my resistance to unfolding fully and beautifully. I embrace the mysteries of my own evolution. I invite my divine nature to expand and nurture myself and others.” – Julia Cameron: Heart Steps
On the horizon the skies may look gloomy, but the there is always sunshine waiting behind those clouds. Today, I re-mind myself that I can choose to be gloomy when life has me down, or I can choose to be the sun, bursting through the clouds, making the choice to shine in spite of whatever weighs heavy upon my life.
Namaste… Pamela
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