November 12, 2014
Today, I re-mind myself that in life there are always choices; one of those choices is hope and the other is fear. Today, I choose not let fear run my life, hiding in the shadows. On this day and each day forward, I choose hope.
Namaste… Pamela
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November 11, 2014
Gratitude is a daily practice that starts my day and ends my day. Today and every day, I look for the things in my life that I am grateful for and I give thanks. This simple act of giving thanks throughout my day, re-minds me that I am abundant.
Namaste… Pamela
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November 10, 2014
Sometimes it seems so difficult to keep moving forward. One day you are stuck in the muck, another day you are wading in deep waters. And then, there are those days when you can’t find your way out of the everyday world that surrounds you, to take a little time for yourself. But that time for yourself is vital, be it a few moments of meditation, a walk around the block, or day of doing nothing.
Today, I re-mind myself that it is okay and quite necessary to take time for me. I breathe deeply, exhale and vow that today and each day forward I will make time in my busy life each day, that I might find peace and joy in, even for the most fleeting moment.
Namaste… Pamela
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November 7, 2014
We are all flowers blossoming in our own unique ways and we make choices each day about how we show up to those around us and the world. Today, I choose to show up as a radiant flower, in full blossom, with an open heart and an open mind, expressing compassion and acceptance towards each person whom I meet. I recognize that the petals of a flower are symbolic of the open heart and mind which I possess and cultivate each day as one cultivates a garden of flowers.
Namaste… Pamela