Pamela Leavey

words and pictures....

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Tag: Exhale

Daily Affirmations: Optimism

Today, I will practice optimism on every level. There is no room for negative thought or negative actions in my life today, or any day.  When a negative thought enters my mind I will seek to release it to the universe with a deep breath and an exhale.  ~ Pamela J. Leavey

sandypoint2

(Photo: Sandy Point, Plum Island, MA ~ c. Pamela J. Leavey 2012)

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Daily Affirmations: Inner Peace

Today, I re-mind myself that nothing outside of myself can take away my inner peace. In daily life there are stressful situations that shake our core. In those times, I re-mind myself to stop, take a deep breath, exhale and be still. ~ Pamela J. Leavey

immatureredtail

(Photo: Immature Red Tail Hawk at Parker River Natural Wildlife Refuge ~ c. Pamela J. Leavey 2012)

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