Pamela Leavey

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Daily Affirmations: Grateful

For all blessings great and small, I am grateful. For every glimpse of Mother Nature’s wonders, I am grateful. Re-minding myself each day of that which I am grateful for, keeps me in the present moment. – Pamela Leavey

deer1

Photo: Doe at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2013

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Daily Affirmations: New Life

“It is such fun creating a wonderful
new life for myself. I enjoy thinking
new thoughts.”  – Louise L. Hay

Spring Flowers on the River

Photo: Spring Flowers on the Merrimack River at Point Shore, Amesbury, MA ~ c. Pamela J. Leavey 2012

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Pamela’s Mediterranean Chicken

When I cook I rarely follow a recipe and usually change things up each time I cook it. Mediterranean Chicken is one of my favorite chicken dishes. It’s easy and light fare. I have had some requests for the recipe. Enjoy…

 Mediterranean Chicken

1  1/2 lbs. chicken tenders – cut into 1 inch cubes

1  14.5 oz can of diced tomatoes (with garlic or basil is a good choice)

1  14 oz. can of whole or quarter artichoke hearts (not marinated) — drained and chopped

1 medium yellow onion sliced thin

2 cloves garlic chopped

splash of olive oil

1 tsp thyme

1 tsp oregano

1 chicken bouillon cube

juice of 1/2 lemon

1 4 oz. package of feta cheese

Saute onions and garlic in olive oil and then add chicken and spices and saute until the chicken is lightly cooked. Stir in tomatoes and simmer on low for 20 minutes until chicken is tender. Add lemon juice and chopped artichoke hearts. Cover and simmer for 5 minutes. Turn off heat and sprinkle with feta cheese and fresh ground pepper.

Mediterranean Chicken1

Serve on rice. Serves 4 – 6.

Mediterranean Chicken2

I recommend pairing this with a salad of spring greens and red onion with vinaigrette and ciabatta.

Alternatives to the Mediterranean Chicken… substitute artichoke hearts with sliced zucchini or summer squash. Add rosemary or basil.

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Daily Affirmations: Strength

Today, I re-mind myself that I have the strength, power and will to soar… ~ Pamela Leavey

youngredtailflying

(Photo: Immature Red Tail Hawk at Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2013)

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Daily Affirmations: Grateful

Today, I re-mind myself that I am rich with a life filled with loving family and friends. Whether near or far, each of these people are blessed gifts in my life. I am grateful. ~ Pamela Leavey

snowyegretposing2

(Photo: Snowy Egret at Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2012)

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Daily Affirmations: New Beginnings

Today, I re-mind myself how wonderful new beginnings can be. I welcome the new beginning coming up in my life and I embrace it with joy and the excitement of the new possibilities it will bring. ~ Pamela Leavey

ivy on the old red barn

(Photo: Ivy on the Point Shore Old Red Barn ~ c. Pamela J. Leavey 2012)

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