March 28, 2013
Today, I re-mind myself that I am important to myself and to others. I must care for myself, take time for myself, rest, relax and renew. ~ Pamela J. Leavey
Photo: c. Pamela J. Leavey
words and pictures....
March 28, 2013
Today, I re-mind myself that I am important to myself and to others. I must care for myself, take time for myself, rest, relax and renew. ~ Pamela J. Leavey
Photo: c. Pamela J. Leavey
January 11, 2013
I am important to myself and to others. I must care for myself, take time for myself, rest, relax and renew. ~ Pamela J. Leavey
(Photo: Cedar Waxwing at the Parker River National Wildlife Refuge ~ c. Pamela J. Leavey 2013)
May 16, 2012
I am important to myself and to others. I must care for myself, take time for myself, rest, relax and renew so that I can fully participate in my own life and be able to be there for others. – Pamela J. Leavey
(Photo: Piping Plover at Sandy Point ~ c. Pamela J. Leavey 2012)
February 25, 2012
I love doing yoga, stretching is so important. Unfortunately, I’m limited to what yoga I can do right now because of my foot injury, but I wanted to share this video I found this on YouTube the other night with those who can:
Stressed out? Tara takes us through a routine designed to relax you and help you transition from the stress of work and then remain relaxed. It can also help you sleep better.
Relax and enjoy…