Pamela Leavey

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Tag: Suppression

Food For Thought: The Courage To Wait

February 27, 2012

Great advice and fabulous Food For Thought…

THE COURAGE TO WAIT

“When you’re like a keg of dynamite about to go off, patience means just slowing down at that point—just pausing—instead of immediately acting on your usual, habitual response. You refrain from acting, you stop talking to yourself, and then you connect with the soft spot. But at the same time you are completely and totally honest with yourself about what you are feeling. You’re not suppressing anything; patience has nothing to do with suppression. In fact, it has everything to do with a gentle, honest relationship with yourself.” ~~ Pema Chodron:  Practicing Peace in Times of War

It’s so important to remember in frustrating times to step back and find your balance or “soft spot” before reacting.

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Food For Thought: Constant Thought Is a Waste of Energy

June 17, 2011

J. Krishnamurti…

Most of us spend our life in effort, in struggle; and the effort, the struggle, the striving, is a dissipation of that energy. Man, throughout the historical period of man, has said that to find that reality or God- whatever name he may give to it- you must be celibate; that is, you take a vow of chastity and suppress, control, battle with yourself endlessly all your life, to keep your vow. Look at the waste of energy! It is also a waste of energy to indulge. And it has far more significance when you suppress. The effort that has gone into suppression, into control, into this denial of your desire distorts your mind, and through that distortion you have a certain sense of austerity which becomes harsh. Please listen. Observe it in yourself and observe the people around you. And observe this waste of energy, the battle. Not the implications of sex, not the actual act, but the ideals, the images, the pleasure;the constant thought about them is a waste of energy. And most people waste their energy either through denial, or through a vow of chastity, or in thinking about it endlessly. ~~ The Book of Life

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Musing and Rambling

Sometimes I muse and I ramble because I can... I muse about life and things that matter to me...

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