September 1, 2011
John Coltrane and Miles Davis perform So What:
http://www.youtube.com/watch?v=RjwVwASlVn4
August 9, 2011
I’m not sure what made me think of R. Carlos Nakai this evening, but I did.
I saw Nakai, Eaton & Clipman perform in the L.A. area at least a decade ago. It was an amazing show…
Sit back, listen and enjoy:
http://www.youtube.com/watch?v=7B5XMPrGdBw
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At 54 years old, I’ve watch my waist-line get a little bit wider over the past couple of years. I never used to have worry about this, and I’m determined to not let it become the norm.
This is great little abs work-out I ran across online:
I’m one of those women who does way too much, so making time to go to the gym is tough for me. Excercise, particularly cadio, is key to keep weight off in mid-life.
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July 18, 2011
I don’t always find the time to work out so quick fitness tips like the video below give me a variation to add to my repertoire of excercises I try to squeeze into day whenever I can…
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July 2, 2011
I couldn’t resist posting another video from Eric Clapton’s One More Car, One More Rider Tour, Goin’ Down Slow:
I was at one of the shows that One More Car, One More Rider was filmed, on August 18, 2001 at the Staples Center in L.A., it was truly one of the most memorable concerts ever…
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June 25, 2011
More tonight from the 25th Anniversary Rock & Roll Hall of Fame Concert ~~ Jeff Beck and Sting perform “People Get Ready”:
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