When you’re stuck in a rut, it is often difficult to get yourself up and out of that rut. The rut maybe deep or it maybe shallow, but you’re stuck and you can’t see your way clear to find your way out of the rut. Remember back to a time when you were stuck in another rut. We’ve all been there. Ask yourself what you did to get out of the rut before. If you think back you will probably realize that you remembered something that made you happy when you did it. And so you climbed out of that rut and started doing that happy thing. Every day.

Today, I re-mind myself that I can get up out of that rut, and be happy. I search my memories and I re-mind myself of something that I like to do that makes me happy and I do it. It’s not something extravagant, it is something simple. For it is true that the simple things in life that make us happy. Today, I affirm that I hold the power to pull myself up and be happy. It is in the intent that that I set to be happy, that I create the space for happiness to grow. And so it it, intent makes manifest.

Related Images: