words and pictures....
October 1, 2015
In clinging to the past, we prohibit ourselves from living freely in the moment. Today, I re-mind myself that my past, is past, and in this moment I am free from the all binds to the past. The bird that flew by my window is past. The wind that blew down the branches is past. The emotional pain I cling to from the past, is past. Now is the moment and in this moment I am free to live and enjoy all of the new opportunities and blessings that come my way.
Namaste… Pamela
September 29, 2015
The clouds roll in to the skies like problems roll into our lives. These problems are our life’s storms and they are temporary, even when they seem to last forever or go on longer than we can stand. In those times of cloudy skies and storms and I seek to re-mind myself that everything is temporary, nothing stays the same. When I apply the principles of being in the moment, I find the storms of life easier to withstand. Change is inevitable.
Namaste… Pamela
September 24, 2015
Today, I am re-minded that catching up sometimes means slowing down a little so that you ensure that what you need to get caught-up on gets done correctly. Even if you fall behind you still need to take the time to do the things you need to do in proper fashion. I affirm to myself today, it is okay to be precise. It is okay to get it done right. It is okay to fall behind and I will not guilt myself for it. Today, I will take each task that I am behind on, and work on it in the moment until I complete them one by one. And so it is…
Namaste… Pamela
September 18, 2015
To be empowered, I affirm with gratitude in my heart for all that there is in my life. My life is rich with the love of my dearest family members and friends. My life is rich with the opportunities and abundance that I make for myself and that present themselves to me via the Universe. I celebrate with joy these things, and understand the flow of the cycles of all that there is, for it is like the river constantly changing. Today is a good day. I claim it as such. And so it is…
Namaste… Pamela
September 17, 2015
Today, I re-mind myself that even in the midst of a stack of to-do’s it is important to take time for me, and schedule a little fun into my life with friends. It is important to take time out from even the busiest of schedules to relax and laugh with friends and simply enjoy life rather than allow it to blow by on the winds. Sometimes, being in the moment requires taking time for me. The value of “me time” can never be underscored.
Namaste… Pamela
September 16, 2015
One of the greatest paths to disappointment and suffering is our own expectations when they go awry. Expectations surface in relationships on a regular basis and when they are not met, there is cause for sadness. Today, I re-mind myself that expectations can get in the way of moment to moment happiness and joy, and I vow to practice the fine art of being in the moment rather than setting my heart and mind on future expectations that involve someone else, that may not come to fruition. This does not mean a person should not make plans with others, it means releasing the expectation and allowing what happens in the future to exist in the moment like the sun rising or setting each day.
Namaste… Pamela
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